How Does Menstruation Affect Your Skin And Hair?
Menstrual breakouts are a common cause of discomfort for many women, but you might be shocked to realize that they can also impact other aspects of your health. If you suffer from menstrual breakouts, keep reading to find out more. Several skin and hair problems can be caused by a disruption in the hormones’ natural equilibrium, which begins a few days before your period and worsens as your period approaches.
The effects of your period on your skin and hair are as follows.
The skin is dried out.
On the other hand, many women report an increase in dryness rather than an increase in oiliness during this time. A decrease in oestrogen in a woman’s body causes the skin to become dry, dull, and more vulnerable to irritation. These have the unfortunate effect of causing even more skin dryness. Instead, choose a moisturizer based on your skin type from the Best Spa Near you in Pune and moisturize regularly.
Your scalp and skin produce more oil than usual.
Changes in hormone levels can cause your skin to become oily than usual. In the days leading up to your period, your body will release an increased amount of testosterone, which will result in the production of an oil known as sebum. The presence of additional oil might not be a problem for someone with dry hair and skin; however, for many women, the presence of extra oil can create acne and weigh hair down.
Your scalp becomes delicate.
When your period begins, your body produces more prostaglandin, a hormone that makes you more sensitive to pain. As a result, your skin may become more sensitive to everything. Unfortunately, your scalp is not immune, and some of the typical procedures you perform to care for your hair can become unbearably painful.
Loss of hair and brittleness of the hair
Hormonal shifts are a potential cause of severe hair breakage and loss of hair. Oral and topical medicines are the most effective means of treating this illness. In addition to this, treatments such as PRP therapy (platelet-rich plasma therapy) or mesotherapy can help reduce hair loss and stimulate hair growth, respectively.
You are losing even more weight.
Your oestrogen levels are at their lowest point just before the starting of your period. You may experience more hair loss than is typical for you during this time. This shedding is more common after pregnancy or during menopause, but it does happen in some women whose oestrogen levels are shallow.
Menstruation can be a challenging time for women who already struggle with pigmentation issues like melasma and dark circles since, during this period, pigmented areas can become darker.
Several topical products and procedures can help diminish pigmentation, yet the only way to achieve a lasting result is through the repair of hormonal imbalances.
Before the beginning of your period, you may notice an increase in the number of blackheads, whiteheads, and pimples on your face. This is generally the result of an increased production of sebum, which leads to the clogging of pores and, consequently, the development of bacteria, which results in acne outbreaks.
Investing in your skin’s health is a long-term investment. Use us as much as you can while we’re here! There are various ways you might track your development toward self-acceptance and self-confidence.
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